Warning: having more choices can be detrimental to your happiness
I recently spoke with a friend who was having difficulty making a major decision in his life. I suggested to him that he might be struggling because he is a talented fellow who might therefore have too many options.
After we concluded our conversation, I recalled reading a well-written book called the Paradox of Choice: Why More Is Less (2004), by Barry Schwartz. This delightful book incorporates many findings of cognitive science and the psychology of decision-making. His main point is, indeed, paradoxical:
As the number of available choices increases, as it has in our consumer culture, the autonomy, control and liberation this variety brings are powerful and positive. But as the number of choices keeps growing, negative aspects of having a multitude of options begin to appear. As the number of choices grows further, the negatives escalate until we become overloaded. At this point, choice no longer liberates, but debilitated. It might even be said to tyrannize.
When Schwartz speaks of tyranny, he reminds us that we live in a society in which you can find paralyzing members of choices even at the supermarket. Why is it that we need 16 types of instant mashed potatoes, 75 types of instant gravies, 120 different types of pastas sauce 16 versions of Italian dressing, 275 types of serial and 64 formulas of barbecue sauce? We face similar numbers of choices when we choose retirement plans, medical care, careers, where to live and who to be.
Modern society has done this to …