Warning: having more choices can be detrimental to your happiness

I recently spoke with a friend who was having difficulty making a major decision in his life. I suggested to him that he might be struggling because he is a talented fellow who might therefore have too many options.

After we concluded our conversation, I recalled reading a well-written book called the Paradox of Choice: Why More Is Less (2004), by Barry Schwartz. This delightful book incorporates many findings of cognitive science and the psychology of decision-making.  His main point is, indeed, paradoxical:

As the number of available choices increases, as it has in our consumer culture, the autonomy, control and liberation this variety brings are powerful and positive.  But as the number of choices keeps growing, negative aspects of having a multitude of options begin to appear.  As the number of choices grows further, the negatives escalate until we become overloaded.  At this point, choice no longer liberates, but debilitated.  It might even be said to tyrannize. 

When Schwartz speaks of tyranny, he reminds us that we live in a society in which you can find paralyzing members of choices even at the supermarket.  Why is it that we need 16 types of instant mashed potatoes, 75 types of instant gravies, 120 different types of pastas sauce 16 versions of Italian dressing, 275 types of serial and 64 formulas of barbecue sauce?  We face similar numbers of choices when we choose retirement plans, medical care, careers, where to live and who to be.

Modern society has done this to …

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The books of Wal-Mart

This is a companion piece to “The Magazines of Wal-Mart.”  In that post (and now in this post) I put on my amateur anthropologist hat and explored the range of reading materials made available to consumers by America’s largest retailer. 

I traveled to a Wal-Mart superstore yesteday to check out the types of books for sale.  Why?  Because Wal-Mart serves as a culture filter to the many people who don’t take the extra effort to shop for books at bona fide book stores.  For those people who select their books from the limited offerings of Wal-Mart, here is the full range of written materials with which they are fertilizing their minds.  Here is how they prepare their minds to deal with important things such as parenthood, justice, the practices of other cultures, the meaning of life and how to vote. 

The book section of the St. Louis area Wal-Mart I visited consists of five large sections of shelves.  The three inside sections consist entirely of fiction; most of those titles are romance novels.  Here are some of the fiction titles you can buy at Wal-Mart:

romance novels.JPG

Such fiction works constitute 60% of the titles made available by Wal-Mart. 

If you are one of those people who wants to buy a “Best Seller,” you would need to check out the first section of book shelves (the left-most). But don’t expect to see any of the following books, each of which is currently ranked within the top 15 books on the …

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More on sport as religion.

Back in early August, Jason wrote a post that declared sports the United States' national religion. At the time, I took Jason's observation as (slightly embittered) hyperbole about our cultural landscape's infatuation with passtimes that achieve absolutely nothing productive. A bit of an excessive rant, thought I, a mere illustration…

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The Gardener of Eden

I know who Mrs. Cain was.  We don't talk about her or her family much, but things just wouldn't have been paradise without her or them. She was one of the many illegal immigrants in Paradise that did the actual work of tending the Garden of Eden--you know, the hoeing,…

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Will money make you happy? Beware the focusing effect!

Erika’s post regarding Psychology’s Top Blunders brought to mind another pitfall to those who do psychology. One aspect of Erika is post is that priming can corrupt the results of projection testing. This reminded me of an article I recently read regarding attempts to measure how “happy” people are. The article is “Would You Be Happier If You Were Richer? A Focusing Illusion.”  I found the article in the June 30, 2006 edition of Science (http://www.sciencemag.com/ -available only to subscribers online).

Experimenters have often tried to find how satisfied someone is with his or her life, but such questions elicit a global evaluation. People tend to exaggerate the importance of a single factor on their overall well-being. The authors refer to this as the “focusing illusion.” This illusion can be the source of error in personal decision-making. 

Here’s an example. First, assume the experimenter asks these two questions in this order: 1) “How happy are you with your life in general?” and 2) “How many dates did you have last month?” In this case, there is no statistical correlation between the two questions. When you reverse the order of this questioning, however, the correlation becomes highly significant. “The dating question evidently caused that aspect of life to become salient and its importance to be exaggerated when the respondents encountered the more general question about their happiness.” The authors indicate that these focusing effects have also been observed when the respondent’s attention is first directed to their marriage or health.…

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