Coca-Cola’s Tactics to Keep Sugary Coke Freely Flowing to Unhealthy People.

Shocking disclosures by whistle-blower Calley Means, interviewed by Tucker Carlson. The things that soft-drink manufacturers do to make sure that their sugar-water is widely available and that Americans are lead to believe that sugar-consumption is healthy. Here's one of Means' disclosures that stood out: Coke and processed food companies spend 11 times more on nutrition research than the NIH. Coca-Cola pays big money for peer-reviewed studies by elite institutions, studies that conclude that sugar does not cause obesity.

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Obesity: One of the Many Problems We Refuse to Discuss that is Killing Many of Us.

I'm convinced that misguided empathy running amok is preventing us from dealing with many serious issues, even issues that are killing us. Here's an example: The problem with obesity.

Fifteen years ago, there was a lot of talk about the obesity epidemic. In 2008, Michelle Obama started a government program called “Let’s Move!” that sought to reduce childhood obesity. You might remember the First Lady teaming up with everyone from Beyonce to Big Bird to promote exercise and better eating habits. Unfortunately, the program was largely a failure. And the obesity statistics continued to rise.

74% of Americans today are either obese or overweight. And yet, we’re no longer talking about it. The national conversation around health and weight has turned away from things like good nutrition, weight loss and the importance of physical fitness, and instead adopted phrases like “fat acceptance” and “healthy at any size.” In some circles, there’s even blanket denial that there is anything unhealthy at all about being obese.

Shaming people for being overweight is unequivocally wrong. But in our attempt to not offend, we’ve lost sight of the very real fact that there’s a problem. Americans are heavier than ever, sicker than ever, dying earlier than ever, and it’s all preventable. So today, a conversation with Dr. Casey Means, a Stanford trained physician who left the traditional medical system behind to solve the one problem that she says is going to ruin us all: bad food.

This entire podcast episode hosted by Bari Weiss is riveting, filled with shocking statistics and demoralizing because this is a problem we can solve but won't.

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Legal Services of Eastern Missouri (LSEM) Helps to Level the Playing Field for People who Cannot Afford Attorneys

How does Legal Services of Eastern Missouri help to level the playing field for people who cannot afford attorneys? Tim Cronin and I had the opportunity to discuss LSEM's ambitious and daunting mission with Karen Warren, Associate Director for Outreach and Administration and Dan Glazier, Executive Director & General Counsel. Episode I of the Simon Law podcast, "The Jury is Out" has already been released. Episode II will be released shortly.

Here is the most shocking thing I learned during these discussions. The entire annual national budget for ALL of the Legal Services offices nationwide is less than $500M. As Dan revealed in Episode I, that is the same amount of money that Americans spent last year on halloween costumes . . . for their pets. Please consider supporting LSEM financially. If you are an attorney in the STL area, they would also welcome your assistance as a volunteer.

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Beating Type 2 Diabetes Through Restriction of Food

I used to weigh 30 pounds more than I currently weigh. My secret is that I avoided most refined carbs, ate less overall and exercised more. One of the prime reasons I lost the weight was a concern with diabetes. This study should give hope to many other people concerned with diabetes. It was sent to me by a friend who decided to take control of his weight, losing 50 pounds early in the pandemic. The title: "Nutritional basis of type 2 diabetes remission."

Type 2 diabetes mellitus was once thought to be irreversible and progressive, but a series of clinical studies over the past 12 years have clarified the mechanisms that cause the disease. We now know that the processes that cause type 2 diabetes can be returned to normal functioning by restriction of food energy to achieve weight loss of around 15 kg.1 Around half of people who are within the first 10 years of diagnosis and manage to follow food energy restriction can stop all diabetes medication and return to non-diabetic glucose control.23 Remission is achieved when haemoglobin A1c concentrations of 48 mmol/mol are recorded after weight loss and at least six months later without any anti-diabetic medications (box 1).4 Here we summarise the new understanding of type 2 diabetes and consider how different changes to food intake can achieve the necessary weight loss and maintenance required for remission of diabetes.

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