Use of public transportation keeps you fit and protects you from accidents

From Huffpo, commenting on a new report from the American Public Transportation Association:

Use of public transit simply means that you walk more which increases fitness levels and leads to healthier citizens. More importantly, increasing use of public transit may be the most effective traffic safety counter measure a community can employ,” noted APTA president William Millar. Apparently communities with vast public transportation networks don’t just live longer because of the exercise — they’re also less likely to be the victim of a fatal auto accident. The traffic fatality rate in the Bronx, New York is four in 100,000 contrasted by the traffic fatality rate in auto ridden Miami, Kansas which is 40 in 100,000.

Using public transportation also saves you a lot of money: "Riding public transportation saves individuals, on average, $9,381 annually and $782 per month based on the August 10, 2010 average national gas price ($2.78 per gallon- reported by AAA) and the national unreserved monthly parking rate." It is also important to note that when you pay $35 to fill your tank with gasoline, you haven't actually paid for most of the costs of using gasoline.

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Some good clean fun at the farmers market – how to make soap.

The Tower Grove Farmer's Market in South St. Louis was busy this morning, as it usually is. img_3494A lot of people were purchasing organic produce because they believe that it is important to put only wholesome ingredients into their mouths. Stephanie and Bryan Shaner run a small family business called Ravenscroft. They sell produce, but they also make and sell their own soaps. I had the opportunity to discuss soap-making with them this morning. I learned that the process is fairly straightforward, based upon a family recipe described by Stephanie. It involves melting oils (they tend to use coconut, canola, olive oil or palm oil), and mixing them with lye (Bryan mentions that lye, also known as "sodium hydroxide" or "caustic soda" was traditionally made by pouring water through wood ash). img_3506As the mixture starts to thicken ("saponify"), they add the essential oils (the various natural ingredients that constitute the scents, such as lavender, mint or juniper). With homemade soap, one can be assured that the bar is free of petrochemicals. Here's some more background on the ways that soaps are manufactured. Stephanie estimated that her soap has a shelf life of about one year. By using homemade soaps, one can avoid all of the potentially harmful additives that one finds in petroleum-based (glycerin) commercial soaps. I was surprised to hear that the main ingredient in homemade soap is plant oil. After all, if I spilled some plant oil on my hands, wouldn't it be logical that I would reach for a bar of soap, made largely of plant oil, to clean up the oil on my fingers? Stephanie indicates that it does seem counterintuitive, but that mixing and heating a bit of lye with the oil effects a dramatic transformation in the oil, allowing the oil to be transformed into soap. Again, here's more on that process. Stephanie and Bryan Shaner - Image by Erich Vieth Stephanie urged that not only should we care about what we eat, but we should also care about what we put on our skin. Because homemade soap is free of the many additives of commercial soaps, some of her customers have found that rashes and other skin problems clear up simply by switching to homemade soap. Stephanie indicates that she and Bryan are planning some workshops to teach others how to make soap. This is obviously more than just a money-making opportunity for her. She tells her customers, "There is nothing on this table we wouldn't help you to make yourself." I bought a few bars, and my family and I will be trying them out. The going rate at this market was three bars of soap for $10. After I try them out, I'll report back in the comments. I'm interested in these natural ingredient soaps for the same reason that I've switched over to homemade shampoo (BTW, that "no poo" experiment has been wildly successful for me. I am perfectly happy with baking soda shampoo and apple cider vinegar conditioner). Some might think that making these sorts of changes are trivial. I would respond by saying that we can clean up our environment one thing at a time, and there are hundreds of things each of us can do to live healthier and more sustainable lives. (See the recently released report by the President's Cancer Panel and see here. Figure, too, that even little changes can make a huge difference when tens of millions of people follow suit.

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Jane Goodall discusses the future of chimpanzees

In the July 2010 edition of Nature (available online only to subscribers) Jane Goodall calls for urgent action to save chimpanzees "our closest living relatives," from extinction in the wild. It never ceases to amaze me that humans will go to great lengths to wonder about and investigate whether even the smallest life form exists on another planet, yet we allow a dwindling populations of amazing animals to perish on our own planet. We just can't stop increasing the numbers of human animals on this planet, even as our water and soil are being depleted worldwide. We can't even talk about this issue. We just can't stop expanding into the last few patches of jungle in order to chop down the habitats of other animals in order to grow more food to feed more humans, all the while proclaiming that we "care" about preserving the environment and that the last thing we would do is to steal from our children. Nonetheless, we are stealing our children's opportunity to live on a planet that includes natural populations of chimpanzees. When I think about how we are killing off so many species of plants and animals, it distresses me; it even makes me feel sick. It's hard for me to hide my frustration and to think positively, because the news is 95% bad. Everywhere, the news is the same: humans are expanding into new areas, forcing out and destroying native plants and animals. We are destroying a planet that we claim to treasure. Jane Goodall is working harder than I am to keep an upbeat attitude, at least in public, even though she sees the decimation of chimpanzee communities up close and first-hand. She is also making real progress to encourage the world to change its ways in order to preserve chimpanzee habitats. Fifty years ago, she traveled to Gombe Stream National Park to observe its then-large populations of chimpanzees. In the 50 years since her arrival, she has ceaselessly engaged in research, education, advocacy and fundraising. What is so special about chimpanzees? Why should humans care more about chimpanzees?

As analytical methods have evolved, work with the chimpanzees of Gombe has provided a profound understanding of humans' relationship with animals. From this and research elsewhere we now know, for example, of numerous similarities between human and chimpanzee brain structures and any insistence, and how alike the two species are genetically: there is about 1.5% difference between human and chimpanzee DNA. There are striking parallels between chimpanzee and human non-verbal communication: an embrace, holding hands and a pat on the back mean essentially the same thing in both species. We also understand much about the intellectual abilities of chimpanzees and the complexity of their motions, which seem remarkably like ours. . . . as our knowledge about chimpanzees has increased, their existence has come under increasing threat.

In 1900, there were more than 1 billion chimpanzees in Africa; today, despite all our achievements, fewer than 300,000 remain in the wild, many in fragmented and isolated populations. Some conservationists have suggested the species will be extinct in the wild in 30 years.

Goodall wrote this article in nature and to promote the work of TACARE, which has integrated traditional conservation approaches with a range of environmentally sustainable rural development strategies. Goodall notes that thanks to efforts of many organizations, including TACARE, "although population and the rate of deforestation nearly doubled between 1991 and 2003, more recent satellite images suggests that deforestation is finally beginning to slow." This is not good news, but it's smaller amounts of bad news, which is a glimmer of hope.

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Cigarettes save the environment by killing humans

The Onion reports:

"By killing off the No. 1 threat to the environment, new Marlboro Earths will have a long-term effect on the overall health of our planet," Philip Morris spokesperson Janet Weiss said. "If everyone in America does their part and joins our new green-smoking movement, then together we can eradicate man's destructive practices once and for all."

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How air conditioning changed the United States

AT Salon.com, Ryan Brown reviews a new book by Stan Cox, "Losing our Cool." The topic is air conditioning. It inefficiently keeps us cool, but there are quite a few negatives that we need to consider:

We stay inside longer, exercise less, and get sick more often — and the electricity used to power all that A.C. is helping push the fast-forward button on global warming. The invention has also changed American politics: Love it or hate it, refrigerated cooling has been a major boon to the Republican Party. The advent of A.C. helped launch the massive Southern and Western population growth that’s transformed our electoral map in the last half century.

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