Adult baby food

Dr. David Kessler has written a new book called "The End of Overeating: Taking Control of the Insatiable American Appetite." He was recently interviewed by Katharine Mieszkowski of Salon.com. You can also listen to their discussion here. I was intrigued by Kessler's notion that much of the food to which people become addicted is "adult baby food":

We're eating, in essence, adult baby food. Twenty years ago the average chews per bite was about 20, now it's two or three. The food goes down in a whoosh and it's very stimulating. It's layered and loaded with fat, sugar and salt. It's as if you have a roller coaster going on in your mouth. You get stimulated, it disappears instantly and you reach for more.

But it's not just the fat or the sugar. We dress up food really well here in the United States:

We make food into entertainment. We make it into a food carnival. Go into a modern American restaurant: the colors, the TVs, the monitors, the music. You do it with your friends. We've taken sugar and added all these multiple levels of stimuli. What do we end up with? Probably one of the great public health crises of our day.

Go visit Salon for the entire article. Lots of worthy observations. For instance, he discusses why people get fat (it's not because fat people enjoy eating more than skinny people). Also, there is no body "set point" to protect you from gaining weight. Kessler offers lots of ideas for not allowing your brain to get hijacked by high calorie food. On a related note, I've had to constantly monitor my own eating and exercise to keep myself where I need to be (I'm now 5' 11" and 170), and I use a variety of techniques I described here, especially the need to avoid refined carbohydrates and to constantly aim for whole grains and lots of vegetables and whole fruits (not juice).

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Doctors who perform abortions, etc

This article at Salon.com asks many good questions about abortions. For instance, for those of us who are "pro-choice," is it really OK for a woman to have complete discretion to have an abortion? What about after she has 12 abortions? What if she aborts because the child would have been a girl and she wants a boy? What if she aborts because the fetus has a deformed arm? This article also provides some stats about the terms during which abortion doctors are willing to perform abortions:

Of the only 1,787 doctors who perform abortions at all, 67 percent perform procedures only in the first 12 weeks of pregnancy. Another 13 percent perform procedures between 12 and 20 weeks. The remaining 20 percent of doctors report performing some abortions up to 23 weeks, but once you hit that 24-week limit only 8 percent will perform an abortion. And we know there are now only two doctors who will perform abortions after 24 weeks.

Comedian Janeane Garofalo, who sums up religion as the fear of vaginas, offers a new solution to the abortion dispute. It begins at about the 4 minute mark, and she calls it "the buddy system."

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U.S. Supreme Court decision salvages pre-clearance provisions of Voting Rights Act

The US Supreme Court carved out a narrow and near unanimous decision today which retains the pre-clearance provisions of the Voting Rights Act of 1965. All justices concurred in the opinion which remanded the case back to the District Court for further proceedings but, there was a partial dissent filed by Associate Justice Clarence Thomas. The NW Austin Municipal Utility District filed an action to be removed from the pre-clearance provisions of the Voting Rights Act or to declare the statute unconstitutional insofar as it mandated the District be subject to the 2006 enactment of such requirement. The Supreme Court declined to declare Section 5 of the Voting Rights Act unconstitutional, and instead carved out a more limited remedy for political entities such as the utility district to have a private right to file suit to be removed from the pre-clearance requirement (presumably if the DOJ does not allow a “bail out”). In his concurrence Associate Justice Thomas also dissented in part, arguing in favor of striking down the enforcement provisions of the Voting Rights Act, making the claim that;

Covered jurisdictions are not now engaged in a systematic campaign to deny black citizens access to the ballot through intimidation and violence. And the days of…’property qualifications’ …are gone. There is thus currently no concerted effort in these jurisdictions to engage in the ‘unremitting and ingenious defiance of the Constitution’ that served as the constitutional basis for upholding the ‘uncommon exercise of congressional power embodied in [Section] 5’ (citations omitted).

Nothing could be further from the truth. It is in fact the case that since 1986, there have been “some 200 cases in which the voter change was withdrawn after DOJ objection” according to Associate Justice Souter in the oral arguments of the case. Associate Justice Breyer in the same oral argument noted that “[s]ince 1982 there were at least 105 successful Section 5 suits and 653 Section 2 suits.” Justice Thomas went on:

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Federal Bill introduced to decriminalize marijuana

Citing John Stuart Mill, Barney Frank has introduced a bill to decriminalize possession of small amounts of marijuana and use of marijuana in public:

Frank has filed a bill that would eliminate federal penalties for personal possession of less than 100 grams of marijuana. It would also make the penalty for using marijuana in public just $100.

This bill would make sense for many reasons including these. Or listen to the reasons of this conservative judge. Or consider these reasons.

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