Happiness as overrated

I recently stumbled upon a book called The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It, by David Niven, PhD (2000). The book offers quite a bit of solid commonsense advice. For instance: - Cultivate friendships, - Turn off the TV ("TV reduces personal contentment "by about 5% for every hour a day we watch"), - Get a good nights sleep, and - Money does not buy happiness. Fair enough. Interspersed with the good advice, however, is quite a bit of advice with which I am not impressed. For instance, Chapter 8: Accept yourself-unconditionally. Chapter 12: Have realistic expectations. Chapter 16: Believe in yourself. Chapter 23: Belong to a religion. Chapter 26: Root for a home team (a sports team). Chapter 34 It's not what happened; it's how you think about what happened. [More . . . ]

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What American justice looks like to outsiders

Glenn Greenwald recently wrote about the efforts of Julian Assange to fight extradition to Sweden, including the following paragraph:

And now we have the spectacle of Julian Assange's lawyers citing the Obama administration's policies of rendition and indefinite detention at Guantanamo as a reason why human rights treaties bar his extradition to any country (such as Sweden) which might transfer him to American custody. Indeed, almost every person with whom I've spoken who has or had anything to do with WikiLeaks expresses one fear above all others: the possibility that they will end up in American custody and subjected to its lawless War on Terror "justice system." Americans still like to think of themselves as "leaders of the free world," but in the eyes of many, it's exactly the "free world" to which American policies are so antithetical and threatening.

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The neuroscience of creativity

How is it that some of us are so highly creative? Doctor (and musician) Charles Lamb is a scientist who studies musical improvisation using fMRI scans, and he has developed theories that apply to all forms of creativity. The subjects were asked to play written music and then to improvise using a mini-keyboard while they were jammed into an fMRI scanners. The brain works very differently when it improvises. It appears that an area of the brain involved in self-monitoring turning off and an area that is autobiographical/expressive turning on. His hypothesis is that the latter area needs to shut off so that we are not inhibited and we are not afraid to make mistakes. Lamb found that when jazz musicians were "trading fours" taking turns improvising four-bar sections, their language areas of the brain lit up (11:30). He also did an experiment regarding free-style hip hop rap music by putting a rapper into an fMRI machine, performing a pre-written tune and a free-style session. When free-style is being done, visual and motor coordination areas light up.

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Taking Cues

In the last post, I opined about the atmosphere in the country generated by overheated rhetoric and the irrationality that has resulted from seemingly intransigent positions. Some of the responses I received to that were of the “well, both sides do it” variety (which is true to an extent, but I think beside the point) and the “you can’t legislate civility or impose censorship” stripe. As it is developing, the young man who attempted to murder Representative Gifford—and succeeded in killing six others—appears to be not of sound mind. We’re getting a picture of a loner who made no friends and indulged in a distorted worldview tending toward the paranoid. How much of his actions can be laid on politics and how much on his own obsessions is debatable. Many commentators very quickly tried to label him a right-winger, based largely on the political climate in Arizona and that he targeted a moderate, “blue dog” Democrat. This in the context of years of shrill right-wing political rhetoric that fully employs a take-no-prisoner ethic, including comments from some Tea Party candidates about so-called Second Amendment solutions. It’s looking like trying to label this man’s politics will be next to impossible and, as I say, if he is mentally unbalanced, what real difference does that make? (Although to see some people say “Look, he’s a Lefty, one of his favorite books is Mein Kampf ” is in itself bizarre—how does anyone figure Mein Kampf indicates leftist political leanings? Because the Nazis were “National Socialists”? Please.) Whatever the determination of Mr. Loughner’s motives may turn out to be, his actions have forced the topic of political stupidity and slipshod rhetoric to the forefront, at least until Gabrielle Gifford is out of danger of dying. Regardless of his influences, in this instance he has served as the trigger for a debate we have been needing to have for decades. This time, hopefully, it won’t be shoved aside after a few well-meaning sound-bites from politicians wanting to appear sensitive and concerned, only to have everyone go right back to beating each other bloody with nouns and verbs. But while it may be fair to say that Mr. Loughner is unbalanced and might have gone off and shot anyone, the fact is he shot a politician, one who had been targeted by the Right. Perhaps the heated rhetoric did not make Mr. Loughner prone to violence, but what about his choice of victims? [More . . . ]

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