How to Be a Human Animal, Chapter 16: Why it Truly Matters that you are a Human Animal

Chapter 16: Why it matters that you are a human animal

Greeting, hypothetical newborn baby!  I have returned with yet another lesson on a most ambitious topic: the meaning of life . . . Just kidding. That would be so very pretentious because I don't even claim to understand that question.  Instead, I'm here once again to teach you some of the many Life Lessons I was forced to learn at the School of Hard Knocks. These are ideas that I constantly lean on in order to navigate my way through life so far, and I'm in my 65th year, which ought to be worth something. This is my sixteenth lesson and you can find all my lesson here. 

Back in Chapter 4, I broke it to you that you are an animal. Back in Chapter 11, I further broke to you that you are not some sort of half-ethereal magical hybrid. You are not a god who burps and farts. You are a humble yet honorable ape about to strut your way across a cosmic stage that is about 80 years long.

Here are three very important things about you, all of them related to your animality:

We’ve discussed all of these things a bit but we are nowhere close to being done with these hot topics.  In fact, they are so incredibly hot that many people complain that reading them makes it feel like their heads are about to explode. Most of these complainers aren’t comfortable that they are made of biomass. They know in a very personal way that they are animals, because they eat and poop and procreate in ways similar to many of the animals they see on David Attenborough's nature documentaries  They know all of this, but they don’t like it one bit, which will be explore in a later chapter on Terror Management Theory. Large numbers of people want to pretend that their thought process somehow floats over their bodies, boundless and free to think thoughts entirely unrelated to the exquisitely complex operation of their three-pound brains. They prefer to think of themselves as gods with pimples and anuses and smartphones. [More . . . ]

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How to Be a Human Animal, Chapter 15: The Danger of Empathy: Exhibit A: The Coddling of Children

Chapter 15: The Danger of Empathy: Exhibit A: The Coddling of Children.

I’m back again to preach to you ad nauseum today, hypothetical newborn baby! I'm here once again to teach you some of the many Life Lessons I was forced to learn at the School of Hard Knocks. My intentions are honorable. I’m here to spare you some suffering, but based on today’s topic I am concerned that you might be better off leaning these lessons on your own, much as I did. BTW, you can find all fifteen lessons in one easy link.

You were born into a complex adaptive system. Yes, you do have exquisite powers of perception and memory but they are often no match for the complexity of your environment. Hence, the law of unintended consequences: You will often find that your well-intended actions will result in outcomes that are not the ones you intended or foresaw. The result will often be disappointing. We have a saying, “No good deed goes unpunished.” Sometimes, though, you do something and it turns out wildly better than you could ever have hoped. When that happens, you might be tempted to claim that you knew it all along, but that would often be an illustration of the “hindsight bias.” https://en.wikipedia.org/wiki/Hindsight_bias

To illustrate how things can go unexpectedly awry, I will start by referring to the work of Paul Bloom, who wrote a 2016 book titled: Against Empathy: The Case for Rational Compassion. He defines “empathy” as follows: “Empathy is the act of coming to experience the world as you think someone else does." He further describes empathy as "a spotlight directing attention and aid to where it's needed."  According to Bloom, empathy is an emotion, not a good tool for moral decision-making. “Compassion,” on the other hand, is feeling concern or compassion for someone. Bloom contrasts empathy with "rational compassion," which can productively be used to “make decisions based on considerations of cost and benefits." Empathy, by contrast, has no such protective limitations, meaning that empathy often leads to ill-considered policies. [More . . . ]

Continue ReadingHow to Be a Human Animal, Chapter 15: The Danger of Empathy: Exhibit A: The Coddling of Children

How to be a Human Animal, Chapter 11: The False Dichotomy of Reason versus Emotions

Chapter 11 – The False Dichotomy of Reason versus Emotions

I have returned with another lesson for, you, my hypothetical newborn baby. This is my eleventh lesson and like many of these lessons you will be able to find in this series of what will be 100 lessons, you might find this lesson counter-intuitive. That is why I am going to discuss this topic of emotions in some detail. Let me say, though, that you have been incredibly patient with my long intense lessons and I appreciate your stamina. Then again, after all, you are only a hypothetical baby standing in for my fantasy might time-travel back to warn my younger self some of these things. On second thought, maybe I should leave my younger self alone to figure things out on his own because half the fun is in figuring it all out, right?

There is a long and false history of emotions that continues to this day. It goes like this. There is Reason over here and Emotions over there and they are completely different things even though they are both experienced, sometimes simultaneously, by each human animal. This false dichotomy goes at least as far back as the dualist Rene Descartes, who famously declared that the human mind is separate from the animalistic human body, yet they are somehow yoked together at the specific location of the human pineal gland. Descartes has been highly influential. Although he did not believe that the mind was a divine soul (and religions attacked him for this), many religions have embraced dualism, the entities denominated as the body versus the “soul.”

How is it that so many people are so convinced that the mind is not merely a physical function of the physical body? Historically, they taken educated guesses based upon the scant information that is available. Most of the thinkers weighing in on this topic did not have the benefit of critically important information. Further, most of people convinced of dualism rely on introspection, though cognitive scientists now know that introspection is not a reliable or valid way to determine what is going on "under the hood."

But let’s get back to the false dichotomy of Reason versus Emotion. This dualist approach is confidently and ubiquitously asserted by earnest looking people. This false story seems plausible because emotions do sometimes cause us to lose control. Emotions sometimes do scramble our thoughts. We sometimes need to tamp down emotions, so we can get our head clear. And sometimes, it is only after we set the emotions aside can we seemingly use Reason alone to think clearly. In my work as an attorney I have heard many people claim that it is critically important for judges to be unemotional so that they can make rational legal decisions.

Cognitive scientists almost unanimously disagree. Over the past few decades, old models of cognition that failed to consider the ubiquity of emotions have crumbled. Modern writers and scientists challenging the old models include Daniel Kahneman whose long litany of cognitive fallacies and heuristics have reshaped how we see ourselves. Kahneman’s “prospect theory," for example, has severely crimped economists’ “objective standard” of homo economicus. It turns out that we are much less logical than we’d like to believe. Even our understanding of how words carry meaning is undergoing a sea change. Mark Johnson and George Lakoff, best known for their work on conceptual metaphor, have made a strong case that meaning is thoroughly embodied—we understand meaning with our entire emotion-permeated bodies, not with dispassionate brains. The past few decades have not been kind to the long-held idea that a word can have a singular “objective” word meaning that is universal and independent of the emotion-permeated bodies that use that word.

Consider also the many insights of Daniel Goleman, found in his 1995 best seller, Emotional Intelligence. His five components of “emotional intelligence” (self-awareness, self-regulation, social skill, empathy and motivation) are key to one’s ability to succeed as an attorney.

Moral Psychologist Jonathan Haidt has painted each of us as cohabited by two personas. This moral intuitionist approach posits that our first (and most dominant) persona is a big elephant ("automatic processes, including emotion, intuition"). The second persona is a much less influential lawyer-like elephant rider, who is skilled at fabricating post hoc explanations for whatever the elephant decides, including dishing out reasons to convince others. Haidt’s approach, bolstered by many experiments, is that "Intuitions come first, strategic reasoning second." In sum, “The Emotional tail wags the rational dog.” Haidt approvingly quotes philosopher David Hume who, in 1739 wrote: “Reason is, and ought only to be the slave of the passions, and can never pretend to any other office than to serve and obey them."

Neuroscientist Antonio R. Damasio disagreed, as set forth in Descartes’ Error: Emotion, Reason and the Human Brain (1994). Damasio has delivered substantial evidence demonstrating that emotions must, of necessity, permeate everything we say and do. In Descartes’ Error, Damasio turns Descartes’ model of human beings upside down (p. 128):

The apparatus of rationality, traditionally presumed to be neocortical, does not seem to work without that of biological regulation, traditionally presumed to be subcortical. Nature appears to have built the apparatus of rationality not just on top of the apparatus of biological regulation, but also from it and with it.

Failure to see this extensive integration of thought and emotion, Damasio writes, is “Descartes' error.”

What are emotions? Damasio distinguishes emotions from feelings. 

In everyday language we often use the terms interchangeably. This shows how closely connected emotions are with feelings. But for neuroscience, emotions are more or less the complex reactions the body has to certain stimuli. When we are afraid of something, our hearts begin to race, our mouths become dry, our skin turns pale and our muscles contract. This emotional reaction occurs automatically and unconsciously. Feelings occur after we become aware in our brain of such physical changes; only then do we experience the feeling of fear.”

In Descartes’ Error, Damasio introduced the cases of Phineas Gage (long dead) and “Elliot” (a living patient), who both suffered brain damage to the ventromedial prefrontal area of their brains.

Gage’s brain damage occurred when a metal tamping rod was accidentally shot through his brain during a blasting operation (he recovered and lived many years). Elliot’s damage occurred as a result of a brain tumor. They were both left with high level intellectual functioning but little ability to experience emotion.

[Gage] seemed to be like a child, with no stable sense of what was important and what was not. He was fitful, intemperate, obscene. It was as if he didn’t care about one thing more than another. He seemed bizarrely detached from the reality of his conduct. So he could not make good choices, and he could not sustain good relationships .

Elliot had been a good role model, husband and father before his tumor. After the tumor, he was:

weirdly cool, detached, and ironic, indifferent even to intrusive discussion of personal matters- as if such remarks were not really about him. He had not previously been this way; he had been an affectionate husband and father. He retained lots of cognitive functions: he could perform calculations, had a fine memory for dates and names, and the ability to discuss abstract topics and world affairs.” After surgery, “he was even less able to care about things or to rank priorities. He could stick obsessively to a task and perform it well; but on a whim he might shift attention and do something completely different. Intelligence testing showed him to be a superior intellect. His emotions were askew, though. He could no longer set priorities or make decisions. He had no sense of the relative importance of any situation.

Elliot could think but he couldn’t judge value. “[T]the cold-bloodedness of Elliot’s reasoning prevented him from assigning different values to different options, and made his decision-making landscape hopelessly flat.”

Gage and Elliot each became somewhat like “Mr. Spock.” Many people would think of this as a potentially good thing, because always-under-control Mr. Spock is one of their favorite TV characters. They also believe that emotions inevitably lead to “irrational” behavior. The conventional wisdom is that people lacking emotions would be more clear-headed and therefore capable. What happened, though, is that both Gage and Elliot suffered severe impairments of judgment. Though they both appeared intelligent after their injuries, they were completely incapable of making sensible personal and business decisions in the absence of emotions.

Damasio also studied other patients and found that people with flat affect were incapable of making decisions. He found that pure rationality is helpless to make decisions. Rational thought, devoid of emotion, paralyzes us. He found that emotions are a necessary condition to allow rational decisions to be made, even purely “logical” decisions. “Rationality” describes the way brain-damaged people make decisions. Even “our most refined thoughts . . . use the body as a yardstick.” He was convinced that the traditional views on the nature of rationality were therefore incorrect:

I had been advised early in life that sounds decisions came from a cool head … I had grown up accustomed to thinking that the mechanisms of reason existed in a separate province of the mind, where emotion should not be allowed to intrude, and when I thought of the brain behind that mind, I envisioned separate neural systems for reason and emotion … But now I had before my eyes the coolest, least emotional, intelligent human being one might imagine, and yet his practical reason was so impaired that it produced, in the wanderings of daily life, a succession of mistakes, a perpetual violation of what would be considered socially appropriate and personally advantageous.

Damasio was convinced that reason was “not be as pure as most of us think it is or wish it were, that emotion and feelings may not be intruders in the bastion of reason at all: they may be enmeshed in its networks, for worse and for better.” He found that a reduction in emotion correlates with irrational behavior. This “counterintuitive connection between absent emotion and warped behavior may tell us something about the biological machinery of reason.” The bottom line: pure reason is not sufficient for meaningful decision-making.

It is not only the separation between the mind and brain that is mythical: the separation between mind and body is just as fictional. The mind is embodied in the full sense of the term, not just embrained. The study of the mind is the study of the entire body: the neural processes that are experienced as the mind concern the representation of the body in the brain. Our minds critically depend on our human bodily existences.

Damasio asserts that “Somatic markers” comprise the emotional learning that we have acquired throughout our lives and that we then use for our daily decisions. These markers record emotional reactions to situations. Somatic markers work as emotionally-weighted indicators, steering us away from or toward choices, based on past experience. It’s not that we can necessarily recall the specific past experiences that formed our system of markers, but we feel them and they allow us evaluate some options over others. These emotion-laden markers help us to rank our options.

The brain does not merely record advance in the world but “also records how the body explores the world and reacts to it.” Even though these neurological processes may occur in various portions of the brain, people "experience and act on them in a unified coherent manner: the records that bind together all these fragmented activities "are embodied in ensembles of neurons” Damasio refers to as “convergence zones,” where

The axons of feedforward projecting neurons from one part of the brain converge and join with reciprocally divergent feedback projections from other regions. When a reactivation within the convergence zones stimulates the feedback projections, many anatomically separate and widely distributed neuron ensembles fire simultaneously and reconstruct previous patterns of mental activity.

“Brain and Language,” Scientific American, 89-91 (September 1992).

Far from being a limitation or distraction, then, emotion is an integral part of cognition. Emotion constructs and maintains the somatic markers that allow us to evaluate the desirability of our actions.

In Damasio’s view, our entire experienced world is thus filled with emotional peaks and valleys that constitute our map of what matters to us. There are no purely objective rational thoughts. Every thing on this inner map is infused with an emotional valence that pulls us toward it or pushes us away. Without this all-encompassing emotional map, no amount of analytical intelligence, not even a great intelligence, has the capacity to care about the world enough to employ logic or reasoning abilities. He makes the strong claim that not only does the intellect interweave complexly with our emotions. That is why pure rationality is helpless to make decisions and rational thought, devoid of emotion, paralyzes us.

Since I’m an attorney let’s imagine that Star Trek’s Mr. Spock went to law school, he would make a terrible lawyer because he would be at a loss to care about anything. He would further lack the capacity to know what anyone else cares about or even to care about what anyone else cares about. Even Spock’s great knowledge base and his sense of logic would leave him at a complete standstill. He would not know what to do next without an biologically-based emotion-sculpted landscape to push and pull him in various directions based on (oftentimes subconscious) survival needs.

Continue ReadingHow to be a Human Animal, Chapter 11: The False Dichotomy of Reason versus Emotions

How to Be a Human Animal, Chapter 7: Your Amazing Body

Chapter 7: Your Amazing Body

Hello again, newborn baby. I’m here again to give you advice on many important topics. This is our seventh visit, the seventh chapter to this 100-chapter story.

Today we are going to talk about your amazing human animal body. First of all, you don’t have a body. Rather, you are a body. “You” is shorthand for trillions of cells that somehow work together. When “you” decide you are hungry, that is actually trillions of microscopic cells coordinating their separate energies into a few macroscopic actions: crying for milk, sucking and then swallowing the milk. How did that miracle of coordination happen? Honest people don’t claim to know.

All of this is pre-verbal for newborns like you—done without the use of words. This seemingly makes you brilliant but actually this puts you into the same predicament as chimpanzees, pigs, mice and earthworms. Your amazing body almost entirely takes care of itself without needing any words at all. And when you finally develop language, you’ll have only the illusion that those words are pulling the strings, whereas your words are only an epiphenomenon. Whenever you “decide” to say “hello,” something else made you “decide.” Your words don’t cause your words, because that would be an eternal regress. We will save the rest of this dangerous topic for another day, however.

People think they know their bodies, but they know almost nothing. We don’t even know how it is that “we” control our breathing or how the body does this automatically when “we” ignore it. We don’t even know how we think thoughts or imagine the ocean. We don't know how we keep from falling over as we run down the sidewalk on our two peg legs. We don’t even know how it is that we are able to start peeing. Or how we digested yesterday’s meal.

Some people will protest and claim that we do know a lot of things. I agree. We know a LOT of things and it is wonderfully useful to know those things. This knowledge allows us to invent smartphones, medicines and rockets. But we never get totally to the bottom of anything. We think we are explaining, but we are only describing. As I was once told by philosopher Andy Clark, “An explanation is a description that makes us feel good.” We have only thin explanations in a deep world. As Nietzsche said,

Just beyond experience!– Even great spirits have only their five fingers breadth of experience – just beyond it their thinking ceases and their endless empty space and stupidity begins.

Maybe we don't fully and deeply understand anything but certainly we can make things, right? Not really. We can only rearrange things. As Carl Sagan said, ““If you wish to make an apple pie from scratch, you must first invent the universe.” Making things worse, when we do rearrange things, they always eventually fall apart, as Heraclitus noticed thousands of years ago.

We appear to be dynamic patterns rather than bodies. The stuff of the universe moves in and out of us, yet somehow the pattern and form our bodies more or less remains. We are thus like flames, though far more complex. We turn bananas into poop to assist our largely subconscious effort to pass our genes to the next generation. How's that for complexity, especially when we figured out how to transport our bananas to our city from 1,000 miles away by using a flying aluminum tube?

We like to say that we understand basic things like how our body works, but that is mostly to keep our sanity. We say lots of things to reassure ourselves, yet we don't even know how our words convey meaning from person to person. We blithely accept words as substitutes for deep understanding because we must. We are experts at concealing our ignorance of our own bodies. Nietzsche had a lot to say about this self-ignorance:

Does nature not conceal most things from him-even concerning his own body, in order to confine and lock him within a proud deceptive consciousness, aloof from the coils of the bowels, the rapid flow of the bloodstream, and the intricate quivering of the fibers! She threw away the key. And woe to that fatal curiosity which might one day have the power to peer out and down through a crack in the chamber of consciousness and then suspect that man is sustained in the indifference of his ignorance by that which is pitiless, greedy, insatiable, and murderous-as if hanging in dreams on the back of a tiger.

Now, back your body. It is more complex than you will ever be able to imagine, multiplied by fifty trillion. Your liver is an immense chemical factory packed into one side of your abdomen and it works extremely well even though we don’t have any deep knowledge of how it works. We notice correlations and we attribute causation, but the magic is in the complex fluid movements and as we drill down from biology to physics to quantum physics, the ultimate “things” we would like identify as the objects of our explanations smear into wave patterns.

OK. Maybe that is too esoteric. Let's simplify. Have you ever considered your ankles? Mundane ordinary ankles. They are a collection of bones so small you can almost wrap your hand around them, yet they hold up your body all day long and they can last for 100 years. Even one ankle can hold up your entire body weight, even if you hop. How is that possible. If they get injured they usually fix themselves. How is that possible?

How is it possible that the body is so good at patterns of actions such as peristalsis, vomiting, sneezing and orgasms, where the body orchestrates a complex cascade of mini-actions? And we haven’t yet mentioned the brain, three pounds of such “mind-blowing” complexity that it allows us to fire up our memory and imagine walking through our house! We can generate mental representations in such exquisite detail that we can find our keys while lying in bed with our eyes closed! “I left my keys on the back porch!” And it doesn't help us to blithely say that our brain is like a computer. Our brain does not work like a modern computer. It doesn't have architecture anything like a computer. Further, everything thought we think is infused with emotional valence.

Instead of working like a store-bought computer our brain seem to run on connectionist architecture that excels at pattern matching. We’re “good at frisbee, but bad at math.” That’s another observation by Andy Clark. We have thinking meat in our brains. How does meat think? How is that possible? If all of this unnerves you, perhaps you would rather conclude that thinking goes on somewhere other than in a body, perhaps in a disembodied soul. That is a dramatic fail.As neuroscientist Antonio Damasio concluded: "There is no such thing as a disembodied mind. The mind is implanted in the brain, and the brain is implanted in the body."

We have immune systems that are factories of natural selection (and much more) within our own bodies. They identify and neutralize complex threats without requiring us to think about those threats. How powerful are immune systems? When someone dies, their body starts to “rot” within a few hours. But the bugs and microorganisms that devour bodies at death are always trying to devour our living bodies too, but bodies, relying on their immune systems, usually beats the invaders decisively. That’s how powerful your immune system is. Without a functioning immune system, a newborn baby like you would never make it to two days of age.

On a microscopic level, there is probably a lot more going on in our bodies than we even want to know. Yesterday, for example, you were oblivious that your body defeated pre-cancerous cell that would have replicated and killed you in a year. Again, it’s probably a really good thing that “you” aren’t needed to keep your body running well. If you were in charge of your body, all of the harrowing microscopic things going on underneath your skin would scare the shit out of you and you wouldn’t have a clue about what to do about any of this.

As you grow up, look at your hands often and marvel at them. Think about how amazing they are, giving you the power to grasp and sense and fight and caress. The hand: a multi-function tool if there ever was one. Your hands are all the evidence you need that your body is extraordinary.

And now please note that we’ve only discussed a few of your amazing body parts. There are hundreds more, including your tiny ear bones which, millions of years, ago served as jaw bones in our reptile ancestors.

Take care of your body. It’s more amazing than anything a science-fiction writer could imagine. Be good to it. Thank the stars that you inherited something so incredibly complex and functionl that defies deep explanation.

Continue ReadingHow to Be a Human Animal, Chapter 7: Your Amazing Body

CDC Has Pushed Weak and Flawed Studies to Promote a Political Agenda

Here is an excerpt from "How the CDC Abandoned Science Mass youth hospitalizations, COVID-induced diabetes, and other myths from the brave new world of science as political propaganda." The author is Vinay Prasad is a hematologist-oncologist, associate professor of epidemiology and biostatistics at the University of California, San Francisco, and author of Malignant: How Bad Policy and Bad Evidence Harm People with Cancer.

So why does the supposedly impartial CDC push weak or flawed studies to support the administration’s pandemic policy goals? The cynical answer is that the agency is not in fact impartial (and thus not sufficiently scientific), but captured by the country’s national political system. That answer has become harder to avoid. This is a precarious situation, as it undermines trust in federal agencies and naturally leads to a trust vacuum, in which Americans feel forced to cast about in a confused search for alternative sources of information.

Once that trust is broken, it’s not easily regained. One way out would be to reduce the CDC’s role in deciding policy, even during a pandemic. Expecting the executive agency tasked with conducting the science itself to also help formulate national policy—which must balance both scientific and political concerns and preferences—has proven a failure, because the temptation to produce flawed or misleading analysis is simply too great. In order to firewall policymaking from science, perhaps scientific agency directors shouldn’t be political appointees at all.

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