The belief in inevitable progress as magic thinking

From Chris Hedges at Truthdig:

The naive belief that history is linear, that moral progress accompanies technical progress, is a form of collective self-delusion. It cripples our capacity for radical action and lulls us into a false sense of security. Those who cling to the myth of human progress, who believe that the world inevitably moves toward a higher material and moral state, are held captive by power. Only those who accept the very real possibility of dystopia, of the rise of a ruthless corporate totalitarianism, buttressed by the most terrifying security and surveillance apparatus in human history, are likely to carry out the self-sacrifice necessary for revolt. The yearning for positivism that pervades our corporate culture ignores human nature and human history. But to challenge it, to state the obvious fact that things are getting worse, and may soon get much worse, is to be tossed out of the circle of magical thinking that defines American and much of Western culture. The left is as infected with this mania for hope as the right. It is a mania that obscures reality even as global capitalism disintegrates and the ecosystem unravels, potentially dooming us all.

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Eric Barker sums up how to be happy all the time

Eric Barker distills LOTS of good advice, providing ample links for more details. I have taken much of what he has provided in his blog, Barking Up the Wrong Tree, and practiced it. This is not hyperbole - I have found his information/advice to be among the most useful I have encountered anywhere. His latest post is titled, "4 Rituals To Keep You Happy All The Time," and I'm a believer (though I'm not actually happy ALL the time!). Here's how he sums things up:

  • Write down three good things that happened to you that day before you go to bed.
  • Imagine something meaningful to you never happened. Then appreciate how lucky you are to have it.
  • Think about something bad that happened to you — and how it made you feel lucky to have gotten past it and how you have grown.
  • Do a gratitude visit. Write a letter of gratitude to someone who has done something for you and read it out loud to them in person.
Enjoy!   Literally.

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A Fun Way to be More Successful

Eric Barker shows the research: worker bees are not the most successful workers, and it's because they are focusing only on the work while ignoring their social needs and becoming unhappy in the process. Barker recommends this excellent TED talk by Shawn Achor: Another helpful post is Barker on getting organized/happy.

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Eric Barker tethers happiness and better use of attention

How do happy people stay happy? Eric Barker reports on an important technique: By deploying attention in more effective ways.

Your happiness is determined by how you allocate your attention. What you attend to drives your behavior and it determines your happiness. Attention is the glue that holds your life together… The scarcity of attentional resources means that you must consider how you can make and facilitate better decisions about what to pay attention to and in what ways. If you are not as happy as you could be, then you must be misallocating your attention… So changing behavior and enhancing happiness is as much about withdrawing attention from the negative as it is about attending to the positive.

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