Your body as an incorrigible servant

Mind over matter, right? When your body aches and begs to stop running, you tell it to keep moving. When your body wants to go to sleep, you exert the will to make it to stay awake, or you make its arms pour coffee into its mouth. We make our bodies drive our cars to work lest those utility bills don’t get paid and “We” will suffer the consequences. Nietzsche began Chapter V of the Gay Science with the following quote as an illustration of his own conception of fearlessness (attributed to Henri de la Tour d’Auvergne, Vicomte de Turenne (1611-75) a great French general):

Sometimes during a battle he could not help trembling. Then he talked to his body as one talks to a servant. He said to it: “You tremble, carcass; but if you knew where I am taking you right now, you would tremble a lot more.”
“We” are in charge, right? Except when we are not. I can think of no better example than when we are nauseated, and our body dramatically takes over, the reverse peristalsis hurling out the offending food, dominating even our minds, until it’s over. Only then can “we” take over again. Consider food traveling in the other direction, too. So many of us tell our bodies to stop eating, yet our bodies keep eating. Day after day. We remind it to look in the mirror and we tell it about our tighter-fitting clothes, yet our bodies don’t care.

Continue ReadingYour body as an incorrigible servant

Emergent consciousness

In the December, 2010 edition of Discover Magazine, neuroscientist Antonio Damasio sets forth his understanding of human consciousness. Damasio has recently published a new book on this topic, Self Comes to Mind. Here's a short excerpt from page 66 of his deeply thought-provoking article at Discover (not available yet online):

Conscious minds result from the smoothly articulated operation of several, often many, brain sites. The ultimate consciousness product occurs from those numerous brain sites at the same time and not in one site in particular, much as the performance of a symphonic piece does not come from the work of a single musician or even a whole section of an orchestra. The oddest thing about the upper reaches of a consciousness performance is the conspicuous absence of a conductor before the performance begins, although as the performance unfolds, a conductor comes into being. For all intents and purposes, a conductor is now leading the orchestra, although the performance has created the conductor--the self--not the other way around. Building a mind capable of encompassing one's lived past and anticipated future, along with the lives of others added to the fabric and the capacity for reflection to boot, resembles the execution of a symphony of Mahlerian proportions. But the true marvel is that the score and the conductor become reality only as life unfolds. The grand symphonic piece that is consciousness encompasses the foundational contributions of the brainstem, forever hitched to the body, and the wider-than-the-sky imagery created in the cooperation of cerebral cortex and sub cortical structures, all harmoniously stitched together, is ceaseless forward motion, interruptible only by sleep, anesthesia, brain dysfunction, or death.
Damasio, well known for his groundbreaking work in his early book, Descartes's Error, takes special care to describe the complexity of the mind, the marvel of this emergence of consciousness, and he specifically points out the importance of the emotions for a thorough understanding of consciousness: Emotions are complex, largely automated programs of actions concocted by evolution. The actions are carried out in our bodies, from facial expressions and postures to changes in viscera and internal millieu. Feelings of emotion, on the other hand, are composite perceptions of what happens in our body and mind when we are emoting. As far as the body is concerned, feelings are images of actions rather than actions themselves. While emotions are actions accompanied by ideas and certain modes of thinking, emotional feelings are mostly perceptions of what our bodies do during the emoting, along with perceptions of our state of mind during that same period of time. [More . . . ]

Continue ReadingEmergent consciousness

Why do we make music?

Lots of cognitive scientists are studying why humans like, make and listen to music. Carl Zimmer discusses some of the recent research in the Dec 2010 edition of Discover Magazine. One of the scientists studying music is Robin Dunbar, and Zimmer describes Dunbar's ongoing work (which extends his earlier work on verbal grooming):

Dunbar has spent much of his career studying bands of primates. One of the most important things they do to keep the peace is groom one another. Grooming triggers the primate brain’s hypothalamus to release endorphins, neurotransmitters that ease pain and promote a feeling of well-being. Our early ancestors may have engaged in similar behavior. As humans evolved, though, they started congregating in larger groups. By the time the average group size hit about 150, grooming was no longer practical. Music evolved, Dunbar proposes, because it could do what grooming could no longer do. Large gatherings of people could sing and dance together, strengthening their bonds. In a few studies, researchers have found that listening to music can raise the level of endorphins in the bloodstream, just as grooming can.

Continue ReadingWhy do we make music?

Happiness as overrated

I recently stumbled upon a book called The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It, by David Niven, PhD (2000). The book offers quite a bit of solid commonsense advice. For instance: - Cultivate friendships, - Turn off the TV ("TV reduces personal contentment "by about 5% for every hour a day we watch"), - Get a good nights sleep, and - Money does not buy happiness. Fair enough. Interspersed with the good advice, however, is quite a bit of advice with which I am not impressed. For instance, Chapter 8: Accept yourself-unconditionally. Chapter 12: Have realistic expectations. Chapter 16: Believe in yourself. Chapter 23: Belong to a religion. Chapter 26: Root for a home team (a sports team). Chapter 34 It's not what happened; it's how you think about what happened. [More . . . ]

Continue ReadingHappiness as overrated

Our JFK Moment?

We finally have our Kennedy Moment in the current political climate. Saturday, January 8th, 2011, is likely to go down as exactly that in the “Where were you when?” canon.  On that day, Jared Lee Loughner, age 22, went on a shooting rampage at a supermarket parking lot in Tucson,…

Continue ReadingOur JFK Moment?