The St. Louis Riverfront Times is carrying the story of Allison Burgess, who created and is now marketing a wide variety of meat substitutes under the name "Match Meat." I've eaten her beef substitute at a local restaurant and was highly impressed.
When you read about the environmental and social consequences of eating farmed shrimp, you'll think twice about eating them. This article, titled "Chemical Cocktail," was published by Public Citizen.
While others were photographing the senators at the front of the room, NPR turned its camera on all of those people sitting in the back of the room, in an attempt to identify all of the health care lobbyists in the room. What ARE the names of all of those people trying to subvert our political process? NPR has invited an interested parties to review their photos and to help them nail these bastards figure things out.
I am experiencing a rather weird feeling - three cultural icons whose flames burned brightest during my own youth have all been extinguished in the same week. First Ed McMahon, who, for years has been but a caricature of himself, died, essentially of old age, at 86. Not a big surprise, except I wonder how someone who was so vibrant when I was a teen managed to get that old?! A friend pointed out that deaths like his make her feel old, and I get that. But so do the deaths of Farrah and Jacko today - at least for me. Because I can still remember believing that only old people lose contemporaries in any large number - and perhaps because we lost a mom at my oldest daughter's school to ovarian cancer this month - I'm feeling a bit too close to death's doorway. I was never a big fan of Farrah, but I know several men who, as boys, would glaze over just staring at her poster on their bedroom walls. She and her fellow Angels were early purveyors of girl-power - except it was the toxic kind, a power that came primarily from great bodies, beautiful faces and big hair. Oh, and yeah, they could kick butt against the bad guys, of course. Theirs was a cultural impact similar to Barbie's - a completely unrealistic picture of femininity to strive for, girls! But still, they were women in formerly man-held roles, and they were part of my girlhood, for better or worse. Farrah, of course, was always the top angel. Not a role model, although back then some tried to paint her as such; just an icon, replete with faults that became more apparent as she got older and the media more intrusive. Like her or not, I am saddened by the long suffering she had to endure up to her end. As for Michael Jackson, I simply don't know how to feel.
Dr. David Kessler has written a new book called "The End of Overeating: Taking Control of the Insatiable American Appetite." He was recently interviewed by Katharine Mieszkowski of Salon.com. You can also listen to their discussion here. I was intrigued by Kessler's notion that much of the food to which people become addicted is "adult baby food":
We're eating, in essence, adult baby food. Twenty years ago the average chews per bite was about 20, now it's two or three. The food goes down in a whoosh and it's very stimulating. It's layered and loaded with fat, sugar and salt. It's as if you have a roller coaster going on in your mouth. You get stimulated, it disappears instantly and you reach for more.
But it's not just the fat or the sugar. We dress up food really well here in the United States:We make food into entertainment. We make it into a food carnival. Go into a modern American restaurant: the colors, the TVs, the monitors, the music. You do it with your friends. We've taken sugar and added all these multiple levels of stimuli. What do we end up with? Probably one of the great public health crises of our day.
Go visit Salon for the entire article. Lots of worthy observations. For instance, he discusses why people get fat (it's not because fat people enjoy eating more than skinny people). Also, there is no body "set point" to protect you from gaining weight. Kessler offers lots of ideas for not allowing your brain to get hijacked by high calorie food. On a related note, I've had to constantly monitor my own eating and exercise to keep myself where I need to be (I'm now 5' 11" and 170), and I use a variety of techniques I described here, especially the need to avoid refined carbohydrates and to constantly aim for whole grains and lots of vegetables and whole fruits (not juice).