Barack Obama had to be delegitimized. In the brawl over the last eight years, perhaps they succeeded on a level not intended. They did not, I think, manage to delegitimize President Obama. Rather, they fulfilled one of Ronald Reagan’s rhetorical dictums and managed to delegitimize the idea of governance.
Donald Trump is surrounding himself with people who appear to be obsessed with short term profit taking, disregard for Constitutional principles, the trampling of the environment and military-minded xenophobia. As this plays out for the next few years, we’ll be better positioned to see how much of the DNC governance of the past 8 years was empty rhetoric on these same issues. I’m not saying that there aren’t differences. In fact, I’m terrified that we are about travel backwards on many serious issues. On the other hand, we’ve come from 8 years of an administration that was quite friendly to Wall Street, Health Insurers, Telecoms and other big industries that have essentially become consumer gouging monopolies or worse. Where was the DNC-led outcry as fracking became commonplace, as drones hit numerous innocents abroad, as we waged undeclared war on at least 6 Middle Eastern countries, and where government spying on U.S. citizens in the absence of probable cause continued to be business as usual? Did we cry out in protest as our state and federal governments approved budgets that crushed the abilities of schools to hire excellent teachers and provide them with necessary supplies. Did we speak out on the “war on drugs,” which destroys the lives of many non-violent users who crave street drugs that for the most part have legal equivalents peddled by Big Pharma?
Compelling 2015 research by Paul Slovic and others shows that we are often likely to help a person in need, but we are much less likely to help that person when our attention is simultaneously directed toward other people that we are unable to help. The fact that there are multitudes in need dampens our willingness to help a person we are most assuredly in a position to help. Here is the summary of the research:
In a great many situations where we are asked to aid persons whose lives are endangered, we are not able to help everyone. What are the emotional and motivational consequences of “not helping all”? In a series of experiments, we demonstrate that negative affect arising from children that could not be helped decreases the warm glow of positive feeling associated with aiding the children who can be helped. This demotivation from the children outside of our reach may be a form of “pseudoinefficacy” that is non-rational. We should not be deterred from helping whomever we can because there are others we are not able to help.
The article is titled, "The psychology of greed: 3 attitudes that explain the worst behaviors of the 1 percent." The thesis is that the upper class tend toward narcissism -- and their sense of entitlement appears to be growing. The three telltale signs: 1) It's all about me, me, me. 2) It's all about lazy-ass people who refuse to work. 3) It's all about waiting for the free market to work its fairy magic.
Eric Barker offer a well researched post on how to deal with social anxiety. Here's an excerpt:
A random bunch of tips? Nope. So what do they all have in common? You gotta use your brain. You gotta think. Some might reply, “I am thinking, I’m thinking about all the awful stuff that could happen if I embarrass myself. In fact, I can’t STOP thinking about it!” But you’re not thinking. You’re reacting. Fight or flight. Like an animal would.
Here's something Barker's article that I didn't appreciate. Intense mental focus "smothers" anxiety.When your thinking brain — the prefrontal cortex — is highly engaged, it slams the brakes on feelings. And you can use this trick deliberately. Anything that gets you thinking actively can smother anxiety.
This makes perfect sense, given the limited scope of attention. If you fill your head with challenging problem solving, there simply isn't room for anxiety. Barker suggests that one thing to focus your mind on is your fears--face your fears, and it will keep anxiety at bay. Barker reminds that we are not our thoughts. Therefore, instead of saying, “I’m feeling anxious,” say say, “There is anxiety.” Instead, note the existence of scary thoughts. I'll keep this advice in mind.