Over the past year, baked kale has become a favorite snack for my family. It recently occurred to me that we now eat baked kale much like many families eat bags of potato chips. If you bake kale, it becomes light and a bit crispy. Our children enjoy it as much as the adults.
Here's the recipe we use. Wash your kale, then pull off the leaves into bite sized pieces. Spin the kale in a salad spinner to get rid of all the moisture (or else the kale will get soggy when you bake it). Drizzle a bit of oil on the kale (we use canola) and toss the kale to evenly coat it with a very thin coat. Spread the pieces of kale on a baking pan, and lightly salt it. Bake at about 350 degrees for about 8 minutes. The kale is ready when the tips start to brown.
Enjoy.
About 80 people accompanied Reverend Billy and Savitri D - founders of the New York City based Church of Stop Shopping - to a political ritual, "Naked Grief" in the lobby of the Deutschebank in Barcelona's Placa Catalunya at noon today. The action was organized with activists and artists of The Influencers Festival. After entering the bank lobby, the crowd began dramatically weeping. Savitri D disrobed, and as the Barcelonans around her cried, Reverend Billy implored the "God of Deutsche Bank" to stop investing in CO2 emitting coal-fired power plants. Eventually coal was poured over the head and shoulders of the "Naked Mother" as the crying crowd shouted "Earthalujah!"
In Islamabad I took part in a jirga - the traditional Pashtun forum for public discussion and dispute settlement - where tribal elders and villagers from the Pakistan tribal areas (FATA) came to meet with us to explain their personal experiences of US drone attacks. Sitting just two rows behind me was a 16-year-old boy named Tariq Aziz. Listening to story upon story of the extrajudicial murder of innocent civilians and children, the heartache for loved ones lost and the constant terror instilled by the now familiar roar of drones overhead, I could not have imagined that Tariq and his family would soon suffer the same fate. . . .
As I landed at Heathrow, thousands of miles away from the dirt road where Tariq and Waheed now lay dead, a CIA operative in northern Virginia will have reported "bugsplat". Bugsplat is the official term used by US authorities when humans are killed by drone missiles. The existence of children's computer games of the same name may lead one to think that the PlayStation analogy with drone warfare is taken too far. But it is deliberately employed as a psychological tactic to dehumanise targets so operatives overcome their inhibition to kill; and so the public remains apathetic and unmoved to act. Indeed, the phrase has far more sinister origins and historical use: In dehumanising their Pakistani targets, the US resorts to Nazi semantics. Their targets are not just computer game-like targets, but pesky or harmful bugs that must be killed.
I just received an email from LEAP (Law Enforcement Against Prohibition). LEAP is an organization consisting of thousands of law enforcement officers and other concerned citizens, all of them dedicated to taking the violence out of the illicit drug trade. Based on the following facts and links, I continue to agree with LEAP that the drug laws of the United States amount to prohibition and that they are insanely destructive.
As we celebrate Valentine's Day and the bonds that bring people together, let us not forget the policies that tear them apart. The drug warriors have taken millions of nonviolent drug offender parents from their families for crimes no more morally offensive than those of the rum runners who managed to make ends meet during the last prohibition.
Between 1986 and 1999, the incarceration rate for women grew by 888%! From 1986 to 1996, the number of women in federal prison for drug “crimes” increased tenfold, from 2,400 to 24,000, and the number continues to increase. Many leave children behind. Today, more than 2.7 million American children have lost a parent to a prison sentence, and two thirds of those parents are nonviolent offenders.
In the name of the children, in the name of the family, the prohibitionists destroy both.
LEAP recently addressed the issue of legalization in YouTube’s annual online town hall meeting with President Obama. Although our question to the president received the highest number of votes among the video entries, it was not aired during the forum, leaving many wondering why the number one question would be passed over in favor of less pressing issues like favorite late night snacks or tennis. While the president may not be comfortable following up on last year’s YouTube question from LEAP, we will keep pushing decision makers to address this issue no matter how many times they avoid it or talk around it, because children of nonviolent drug offenders are getting left behind.
In 1980, one out of every 125 children had a parent behind bars. By 2008, that number had grown to 1 in every 28. Think of the average kindergarten class. Think of the child whose parent is missing. Connect the dots to the rest of that child’s life.
LEAP maintains an excellent website filled with resources for anyone who wants to take the violence out of the use of drugs. From the "About" page of LEAP we learn more of facts and figures demonstrating that the "war on drugs" is a failure:
For four decades the US has fueled its policy of a “war on drugs” with over a trillion tax dollars and increasingly punitive policies. More than 39 million arrests for nonviolent drug offenses have been made. The incarcerated population quadrupled over a 20-year period, making building prisons the nation’s fastest growing industry. More than 2.3 million US citizens are currently in prison or jail, far more per capita than any country in the world. The US has 4.6 percent of the population of the world but 22.5 percent of the world’s prisoners. Each year this war costs the US another 70 billion dollars. Despite all the lives destroyed and all the money so ill spent, today illicit drugs are cheaper, more potent, and much easier to access than they were at the beginning of the war on drugs, 40 years ago. Meanwhile, people continue dying on the streets while drug barons and terrorists continue to grow richer, more powerful, better armed.
It is shocking and dismaying that American "news media" is currently leading the charge for America's next war, against Iran. "News outlets are focusing on how the war would progress rather than challenging the propaganda of the American government and Israel. Please read this article by Glenn Greenwald and speak out. Here's an excerpt:
The propaganda at play here is intense indeed. For several years, the U.S. and Israel threaten on an almost daily basis to aggressively attack a country, all while engaging in multiple acts of war against them, and then when their leaders suggest they may not acquiesce to such an attack with passivity and gratitude, those vows of defensive retaliation are used to depict them as the threat-issuing aggressors. And the American media, as always, eagerly implants the propaganda. Thus, if such a war breaks out, NBC News‘ Mik announces, “the U.S. Navy’s Fifth Fleet would be the world’s first line of defense,” though those crazed Persian leaders have threatened to use “Iran’s massive stockpile of ballistic missiles” and to “launch those missiles at U.S. targets.” . . . time and again, Americans support whatever new war of aggression their government proposes, then come to regret that support and decide the war was a “mistake,” only to demonstrate that they learned no lessons from their “mistake” by eagerly supporting whatever the next proposed war is.
This recurring felt-need to go to war repeats pursuant to a tried and true formula described by Normal Soloman in his documentary, "War Made Easy." When you hear out-of-touch commentators (even "liberal" commentators) advocating the "need" for war with Iran, take the time to respond by questioning the claims and offering real world facts. Take a look at what happened at Huffpo when Alan Dershowitz showed that he has drunk the Kool-aid--notice the many hostile comments to his article.
The case of Iran is an intense and coordinated propaganda battle that is turning into yet another terrible and destructive war to feed the pockets of the military industrial complex and to satisfy America's need for a scapegoat for its many self-inflicted problems. We are truly living in days of bread and circuses.
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