People Are Idiots. A Cynical Observation

The video below from TED is chilling in many ways. Michael Specter touches on observations about the resistance people have toward anything that seems to threaten their hobbit-hole view of the world. A little of this, as he rightly points out, is fine, even agreeable, but when it burgeons into matters that threaten lives and seek to derail all that has made this present era as wonderful as it is---and it must be stressed, in the face of overwhelming negative press, that we are living in a magnificent period of history---then it loses whatever quaint appeal it might otherwise have. We respect the Amish, but they don't tell the rest of us how to live and try their level best to be apart from the world they disapprove. When you see people filing lawsuits with the intent to halt necessary, beneficial progress because they have bought into some bogeyman horror movie view of science or politics or morality, it behooves us to come to terms with a fundamental reality with which we live today. First, though, the video. Watch this, then read on. Okay, what reality? That many people are just idiots. I cannot think of a more tasteful way to phrase it. But when you consider the list, justifications and rationalizations fade. The Tea Party. The Anti-vaccine Movement. The Birthers. Young Earth Creationists. Medjugorje. Deepak Chopra. PETA. Free Market Capitalism. Global Warming Deniers. Holocaust Deniers. Abstinence-Only. Just Say No. The Shroud of Turin. Astrology. Texas Board of Education. Evolution Deniers. Frankenfood Protesters. Homeopaths. Herbalists. Psychics. Scientology. I could go on. [more . . . ]

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Pesky unecological habits

William James once wrote that "habit" functions as "the enormous fly-wheel of society, its most precious conservative agent." (Principles of Psychology, Vol. 1, p. 121). With regard to transportation, I'd like to think that I've taken care of more bad habits than most people. For instance, on most workdays, I commute by bicycle, and it's a 10-mile round trip (my odometer just rolled to 14,000 miles, accumulated over 11 years). Although I don't often go on trail rides for fun, I do ride 5-miles to work, 5 back home again, 5, 5, 5, 5 . . . . I also pride myself on walking one or two mile distances every few days, distances many people would insist on driving. A couple days ago, I was buying a replacement hard drive at a local computer store. After coming out of the computer store, I decided to pick up a few food items at a Trader Joe's that was located about 100 yards away, across a big parking lot. It occurred to me that I should get in my car and drive the 100 yards in order to shop at Trader Joe's, and I almost did get into my car for that purpose. Then it occurred to me what an absurd thing it would be, so incredibly unhealthy, to not walk 100 yards. To fail to walk would be to turn down a chance to get the blood flowing--free exercise. After scolding myself, I walked briskly across the lot, which took all of one minute, and then wondered how it ever got to be this way that anyone would consider driving such a short distance. I took a photo of that "long" walk after returning to my car (see below)--I wanted to drive the point home with an image, to remind myself that it should never be an option to drive a car 100 yards. Never. Yet I know that numerous people would have driven 100 yards rather than walked. It's part of American culture to waste fuel and avoid exercise. distance-to-trader-joes I used to live next door to a family that often drove their cars 1/4 mile to the nearby church and school, even though they were perfectly able to walk. I often see another neighbor taking almost 45-minutes to cut his small lawn with a power mower. He's needlessly out there breathing 2-cycle engine fumes three times longer than necessary. What gives? For some people, I think the problem is that they forget how to walk fast. Walking fast turns walking into a bona fide mode of transportation (the Obama Administration has recently recognized this). I know people who will always wait for elevators rather than walk even one flight of stairs. The St. Louis County, Missouri, Courthouse escalator has been broken for a few months, and I have seen dozens of people dragging their bodies up a single set of stairs as if they were about to die. I know what the problem is: they are not used to walking up stairs. Much of the time, these people weigh 50 - 100 pounds too much. Two-thirds of Americans are not physically active on a regular basis, and one-fourth get no exercise at all. Two-third of Americans are overweight or obese. It's so easy to slip back into bad habits, especially when in a hurry. We've designed our environment so that it's easy to not walk and it's too easy to eat lots of high-calorie non-nutritious food that we pop into our mouths with or fingers while we watch television. Anyone looking at our situation and our physiques from the outside would immediately know that we are living an unhealthy/dysfunctional lifestyle. It's not just a matter of opinion. I think that I'm getting more and more tuned to these issues of bad eating and poor exercise because I've been watching a fantastic new show called Jamie Oliver's Food Revolution (on ABC). Check it out, and you'll be amazed at the dozens of hurdles we put up to keep ourselves and our children from being healthy. It's truly mind-twisting. And I've decided that Jamie Oliver is one of my heroes, and I'm not alone in this thinking--he was recently awarded the 2010 TED Prize. You can watch the Food Revolution trailer and all of the individual episodes on the Internet here. It's time to get angry about the way that we are abusing ourselves and our children, just like Jamie says on his show and at his recent TED lecture--it's time to join Jamie's revolution. Give just 20-minutes to watching this video and get angry enough to do something. Talk it up with the people you care about.

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Straight talk and statistics regarding HIV

According to epidemiologist Elizabeth Pisani, a bizarre type of "rationality" dictates our state and national policies regarding prevention of HIV. Her frank talk is both entertaining and filled with counter-intuitive facts. Listen to what she has to say about providing needles to addicts and then call your legislators. Well worth your while.

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The magic and the power of music

Back in the 1970’s, when I was 17, I assumed the role of co-leader of a St. Louis 8-piece jazz-rock bank we called “Ego.” It was great fun (you’ll find a photo here). We learned a lot about performing music and we learned even more about people. I loved playing music back then—it unleashed something in me, something ineffable. Five years later, though, I was fully absorbed with law school, because I had come to the conclusion that I needed to have a stable career. I made this choice assuming that I could always play music on the side. But then I became a lawyer, a career that is a demanding mistress. Over the years, there was always something else that had to get done, much of it law-related, so I haven’t played much music for the past few decades, not until this past year. During the past year, I’ve been working hard at becoming a better guitarist, and there’s no better way to do that than by practicing an hour every day. That’s what I used to tell hundreds of guitar students during the nine years that I taught lessons. I told them to practice every day and that they would see dramatic results, guaranteed. It’s absolutely true. I’ve also worked hard to improve my singing over the past year. I never considered myself to be a singer, though I occasionally sang. Over the past six months, I’ve received a few voice lessons from local musician Leslie Sanazaro, and more recently a lesson from Charles Glenn, the other co-leader of Ego, whose talents are well-recognized in Saint Louis. I shouldn’t have been surprised by the result of putting time into music again. My guitar chops have improved dramatically. I am now a better jazz player than ever before. My voice is now something that no longer embarrasses me; I now see my voice as an instrument that has the ability to command at least as much attention as my guitar playing, and I’ve worked hard to shape my voice to mesh with various types of tunes. [caption id="attachment_11977" align="alignright" width="300" caption="Image by clearviewstock at Dreamstime.com (with permission)"]Image by clearviewstock at Dreamstime.com (with permission)[/caption] Last week was a benchmark of sorts. I performed at the Culinaria, a downtown grocery store for three hours. I was joined for thirty-minutes by an excellent violinist named Stephanie To, but the remainder of the three-hour session consisted of me playing the guitar and singing (pop, jazz and folk). Since that performance, I was invited to sign up to perform two additional gigs, and there are several others in the works at local Saint Louis establishments. I am now feeling that once again I can honestly and proudly claim that I am a “musician.” It was ironic that after making music a significant part of my life again, I came across Yusuf Islam’s DVD, Yusuf’s Café. Islam, formerly known as Cat Stevens, is an extraordinary musician (songwriter, guitarist, pianist and vocalist) who rebelled against the pace, the superficiality and the artificiality of life (his lyrics were autobiographical in these regards). As a result of this mismatch back in the late 70’s, he jumped from his then-hectic world into a much simpler world permeated by the Islamic faith, a world where his family and his God were priorities. For almost thirty years, Yusuf Islam had been under the belief that the Islamic faith did not allow the performance of his type of music, so he totally gave it up. He didn’t even own a guitar.

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Our bad food is as addictive as cocaine

Slate reports:

A new study published in Nature Neuroscience suggests that high-calorie, high-fat foods may be just as addictive as cocaine and heroin. "When rats consume these foods in great enough quantities, it leads to compulsive eating habits that resemble drug addiction, the study found," Health.com reported.

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