Is sugar a poison?

An article by Robert Lustig about the dangers of sugar is drawing a lot of traffic at the NYT. Lustig is a specialist on pediatric hormone disorders and the leading expert in childhood obesity at the University of California, San Francisco, School of Medicine. Lustig repeatedly charaterizes sugar as

a “toxin” or a “poison,” terms he uses together 13 times through the course of the lecture, in addition to the five references to sugar as merely “evil.” And by “sugar,” Lustig means not only the white granulated stuff that we put in coffee and sprinkle on cereal — technically known as sucrose — but also high-fructose corn syrup, which has already become without Lustig’s help what he calls “the most demonized additive known to man.”

. . .

Sugar is not just an empty calorie, he says; its effect on us is much more insidious. “It’s not about the calories,” he says. “It has nothing to do with the calories. It’s a poison by itself.” If Lustig is right, then our excessive consumption of sugar is the primary reason that the numbers of obese and diabetic Americans have skyrocketed in the past 30 years. But his argument implies more than that. If Lustig is right, it would mean that sugar is also the likely dietary cause of several other chronic ailments widely considered to be diseases of Western lifestyles — heart disease, hypertension and many common cancers among them.

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From animal to food

I eat meat. Not as often as most people, but I eat meat at least several times a week, mostly chicken, but occasionally a hamburger. I rarely eat pork. Over the years, It has sometimes occurred to me that in order to eat meat I had an obligation to fully understand how a live animal is turned into food. With that as the background, this was the perfect video for me. As the creator of this video states, this is "a good story about a proud butcher open to teaching his trade, and a story I felt compelled to share with many others, like me, who didn’t want to be disconnected to their food any longer." This is a story narrated by "Larry Althiser, the owner and head meat cutter for Larry’s Custom Meats in Hartwick, NY, a small farming community in the Northern Catskills." This is not a video about factory farming. The video is direct and graphic, but it is also honest and informative.

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Soldier tries to save a child, but is reprimanded

Last year, Wikileaks released the now-infamous video of a 2007 U.S. Apache helicopter attack that killed 12 men and wounded two children in Baghdad. (See here for more detail). Less well known is what happened on the ground after the attack, and the lesson it teaches regarding the mental health of soldiers. In this video, Amy Goodman of Democracy Now discusses the aftermath of the helicopter attack with a soldier who arrived at the scene after the helicopter attack. His name is Ethan McCord, and here are a few of the things he had to say:

Well, I placed the boy into the Bradley armored vehicle, and the Bradley was not a part of our unit, and neither were the Apaches. They were just attached to us that day. When I placed the boy into the Bradley armored vehicle, I was yelled at by my platoon leader for worrying about children instead of worrying about other—finding other people to kill.

. . .

Later on that evening, after the incident, when I was back at the FOB and I washing the blood of the children off of my uniforms, you know, my mind was a mess. I was very emotional, couldn’t really deal with what I had seen and, more importantly, was more upset with what I was a part of. So I went to my staff sergeant and asked to see mental health, so that I can talk about my feelings and what I was feeling. And I was denied to go to mental health. They told me I needed to suck it up and that there would be repercussions if I was to go see mental health, and I would be charged with malingering. And I was rather shocked that just by me needing to speak to somebody about what was going on and what I was feeling could constitute a crime in the Army.

. . .

I went to the Irwin Army hospital, where they had a psychologist who was on duty. He didn’t really talk to me or anything. They called my command, and one of the staff sergeants who were there came down to the hospital, and instead of—just degraded me while I was in there, said that I was nothing, I was nobody, because I was doing this.
Ethan appeared on Democracy Now to protest the military treatment of soldiers suffering from PTSD and other severe mental conditions:

They kicked me out, knowing I had PTSD, TBI and had metal rods and pins in my back. And they kicked me out on what’s called a Chapter 517, which states that all of my conditions were pre-existing. They’ve done this to over 250,000 soldiers. And it’s time to stop. It’s said between—twenty percent, at the minimum, of troops are suffering from some sort of trauma, whether it be TBI, PTSD or military sexual trauma. That’s an extreme amount of soldiers who are suffering. And they’re being denied their basic human rights to heal. And we’re trying to put a stop to that. It needs to end now. And we need to—we need to stop the redeployment of these troops.

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American doctors applauding Canadian health care

Eight American doctors were recently interviewed by the Toronto Globe and Mail. Here's an excerpt:

What is the most surprising thing you have learned so far?

I learned that doctors are compensated much better than what we presumed they were here and their work lives are very nice. In the U.S., most doctors are afraid of two things with a single-payer system: they will lose money – of course, they won’t say that – and that they are going to lose autonomy.

What is work life like for an American doctor?

You spend so much time hassling with insurance companies, you just can’t imagine. You have to fight with them to get paid.

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