Time to end the “war on drugs”

What's the drug war about? American psychosis, born of racism, but now one humongous wholly misguided attempt to put children into a protective bubble. But now there is some hope for change in the right direction, according to Ethan Nadelmann's TED talk. He is Director of Drug Policy Alliance. Brilliant talk, concluding with a call to end the drug war.

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Eric Barker summarizes Stephen Pinker’s advice on how to write

What can you do to be a better writer? Stephen Pinker offers some excellent advice, and Eric Barker puts it into summary fashion, peppering the ideas with useful links. The beauty of Barker's posts is that the links tend to lead you to rich clusters of new links. One of the links from this post lead me to a link on how to be a better story teller. The person interviewed is UCLA Film School Professor Howard Suber. Here's a captivating bit of advice:

Every so often in my personal life with friends, I’ll have somebody who will be telling me, it’s usually over a meal, about they’re in a relationship, and it’s in trouble and this trouble has been going on for some time, often years, and it’s now heading for a crisis. And it’s one of those things where you know sort of, even though they don’t verbalize it, they’re asking, “What do you think? What do you think I should do?” And after listening to the narrative for a while, every so often, I’ll say, “What movie are you living now?” And it always produces the same response. The person is startled because it sounds initially like a trivial question. They’re usually telling the story with considerable agony, and so they kind of freeze like a deer. And then their eyes rotate, usually upwards to the right, which is where a lot of people go when they’re searching their memory bank, and then they’ll laugh. That’s the important point of this, and they’ll laugh and say, “The Exorcist,” or something like that. And the laugh is a sign of recognition that the story they’ve been telling me has a recognizable structure, and once they give me that, they then usually laugh again and say something like, “Oh, my God.” I then say, as quietly as I can, “And where does the story go?” And that’s the advice I’ve given them.
While on the topic of Barker, this might be my favorite of his many posts: "Which Old Sayings are True?" One more: Barker summarizes a study on the importance of sleep. Stunning results:
By the end of two weeks, the six-hour sleepers were as impaired as those who, in another Dinges study, had been sleep-deprived for 24 hours straight — the cognitive equivalent of being legally drunk.

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Guided meditation Video

I've soured on Sam Harris over the years, but I still find him to be highly articular and engaging. In recent weeks, some friends have indicated that I look absorbed and even anxious, even though my life is filled with joys and possibilities. I have been told that I have tied myself in knots, and I have heard, "You need to get out of your own way." For the umpteenth time, it has been suggested that I consider meditation in order to clear my mind. You can learn about meditation in many places. I've read articles and even a book on meditation. Today, I stumbled across this video by Sam Harris, who has long been an advocate of meditation. The fact that he is also well versed in cognitive science caused me to be interested in his approach to meditation. This is a 26 minute guided meditation. I found myself surprisingly able to hang onto the process and to escape some of the things that have been distracting me as I viewed this video. I'm going to come back to this several more times, while I continue to explore personal meditation.

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