Longitudinal study tells us what makes people happy

What makes people happy? On quite a few occasions, I've posted at DI with regard to ideas that I learned through reading various books and articles (a search for "happiness" in the DI search box will give you dozens of articles). What does that reveal about me, I wonder? Today, I had the pleasure of reading an extraordinarily thoughtful article on this same topic: "What Makes Us Happy?" by Joshua Wolf Shenk appears in the June 2009 edition of The Atlantic. You'll find an abridged edition of the article here. Shenk's article is anchored by the Harvard Study of Adult Development, the longest running longitudinally study of mental and physical well-being in history. It was begun in 1937 in order to study "well-adjusted Harvard sophomores (all male), and it has followed its subject for more than 70 years." The study was originally known as "The Grant Study," in that it was originally funded by W.T. Grant. Despite all odds, the study has survived to this day--many of the subjects are now in their upper 80's. Along the way, the study was supplemented with a separate study launched in 1937 dedicated to studying juvenile delinquents in inner-city Boston (run by criminologists Sheldon and Eleanor Glueck). You'll enjoy Joshua Shenk's work on many levels. He writes with precision, providing you with a deep understanding of the featured longitudinal studies. You will also enjoy his seemingly effortless ability to spin engaging stories (there are dozens of stories within his article) and his exceptional skill at crafting highly readable prose. I'm writing this post as a dare, then. Go forth and read Shenk's article and I guarantee that you will be thoroughly enriched and appreciative. The Atlantic also provided a video interview of George Vaillant, now 74, who since 1967 has dedicated his career to running and analyzing the Grant Study. As you'll see from Shenk's article, Vaillant is an exceptional storyteller himself. The Atlantic article, then, might remind you of one of those Russian dolls, and that is a storyteller telling the story of another storyteller who tell stories of hundreds of other storytellers. For more than 40 years, Vaillant has not only gathered reams of technical data, but he has poured his energy into interviewing the subjects and their families and melding all of that data into compellingly detailed vignettes of the subjects. Telling stories is not ultimately what the study was supposed to be about, of course, and Vaillant also tells us what those stories mean for the rest of us. Truly, what makes people happy? Vaillant offers answers that you will be tempted to immediately apply to your own situation. Vaillant has a lot to say about "adaptations," how people respond to the challenges they face in life. As a Shenk explains,

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Who Goes to Heaven?

One obsession among fundamentalists is the question of who, exactly, qualifies for heaven. Basically, the answer comes down to "us". I.E: Christians. Not all 2Bn of them, but only those who are "true" Christians. If you question an American fundamentalist individually about who gets to go, denomination by denomination, then you learn that a fraction of a percent of those they claim as Christian (when boasting of how many they are) actually qualify. (List of Christian denominations) Catholics, the vast majority of Christians, are not eligible according to fundamentalist thought. Here's an excerpt from a recent youth Mexico Mission blog:

"Later we were sitting outside and I asked her how long she had been a Christian. She told us that when she was seven she wanted to be a Christian but her parents wouldn't let her and made her go to a Catholic church.

I guess when her parents died, she was able to actually actively follow God."

I've been to her church, and this is what they are taught: Most forms of Christianity are heretical cults. But what of, "All dogs go to heaven"? What is a cat's incentive for goodness? How about Bees? As the video implies, that any human may expect to go to a particular heaven is an artifact of the heaven having been invented by humans. If such a place existed, why would any innocent organism be kept out?

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I was just awarded $100,000 from the United Nations Foundation!

I was just awarded $100,000 from the UN Foundation, according to the email I just received. If anyone wants to go collect it for me, you can keep 90% of it for doing the footwork It is a bit strange that they awarded me $100,000 without taking the trouble of knowing whether I'm a man or a woman (see the "Dear Sir/Madam"). Here's the email:

United Nations Foundation Massachusetts Avenue, NW, Suite 400 Washington, D.C. 20036 Dear Sir/Madam, UN Foundation Grant. This is to notify you that you have been chosen by the board of Trustees of the above International (Charity & Human Developmental Organization) as one of the final recipients of a Cash Grant/Donation of $100,000.00 (one Hundred Thousand Dollars) for your personal development. The UN Foundation was created in 1998 with entrepreneur and philanthropist Ted Turners' historic $1 billion gift to support UN activities. The UN Foundation builds and implements public-private partnerships to address the world?s most pressing problems and broaden support for the UN through advocacy and public outreach. The UN Foundation is a public charity. The ITIL Foundation, UK has been appointed to oversee this development affair. You are required to expeditiously contact the Executive Secretary of The ITILFoundation with the details below for documentation and release of your cash aid, your Qualification number is (UNI/ITIL-816-1119G-987-94) quote it in all discussions. Executive Secretary:ITIL Foundation, UK - Barrister STEVEN CARLOS Email:itil.ungrant@yahoo.co.uk, itilfoundation11@gmail.com Phone: +447045769825

On behalf of the Board,

faithfully, Cherryl Oconnor Unit Co-ordinator UN WORLD GRANT DEPT. Maybe it's time to call Paul Kinsella, the guy who excels at scamming the scammers.

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Health-less

The boogeyman of Socialized Medicine is being dragged onto the field of rhetorical combat to block the move toward anything smacking of Single Payer Health Care in the United States. The argument is old and hoary by now, that adopting a system like that available in Canada or the United Kingdom would lead to a collapse of American health care. Somehow the fact that expenses might be shared and disbursed through the government will render the world’s best health care system somehow crippled inside a generation is not seriously questioned by most people. Because most people don’t know. You can find case after case of anecdotal evidence to support the notion that British health care is worse than ours. Someone knows someone who, as the argument goes. And there is something to that. The waiting periods alone, the pigeonholing of treatment—horror stories abound which we glimpsed here when HMOs were instituted and accountants seemed to be in charge of medicine. There is, in fact, too much information for the average American to digest much less make sense of. Technologically, the United States has an extraordinary medical system. Unmatched in the world, despite some annoyingly negative statistics. That we achieve what we do in a country peopled by citizens who do the least for their own health than in any other country comparably empowered is amazing. Americans eat too much. Medicine can only do so much against a rising tide of obesity related illnesses. The tradition of the doctor giving you a physical and then telling you to eat right and get some exiercise is not a quaint leftover from an age that didn’t know as much as we do—that is sound advice and more than half the battle in maintaining good health. The explosion of Type 2 diabetes in children has been alarming, and this can be tied directly to diet and exercise. We also work longer hours under higher stress than almost anywhere else in the developed world. The need for vacations and long weekends is acute. This may sound sarcastic, but the link between stress and several major illnesses is no joke. We are also a violent society. If one looks at emergency room statistics, it becomes quickly clear that we are a people who like to beat, stab, and shoot each other at higher levels than almost anywhere else. What makes all these factors so overwhelming is that we have the means to do all this. Because a certain percentage, a significant percentage, of the population can afford to go to the doctor and have the consequences of all these lifestyle disasters “taken care of.” I put all this out front because the one factor that is muted in the national debate over the rising cost of healthcare is the fact that we are, collectively, idiots. We do not do, statistically, the simplest things to avert the need for medical intervention. The last detail in this litany has nothing to do with idiocy but with sentiment and perspective. It has been said for decades and it is true—80% of individual health expense in this country is spent in the last two years of life. We are, as a people, loathe to die and we will direct our health services to do absolutely everything to give us another day. In Europe, such people are told to go home and die. That sounds cold, I know, and I’m sure there are people in France and Germany and Italy with the resources to reject this advice. But the nations as a whole are not expected to pay for it. Here we are. Through health insurance.

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Fun gets it done.

When I was in seventh grade, I got a C in my typing class. I could not apply myself to the dull Mavis Beacon exercises intended to impart perfect QWERTY precision. I hen-pecked my way through the course (badly), always sneaking spare minutes of games like Brick-Out whenever the instructor walked out of view. I found the class utterly miserable, and I did not learn how to type. I now type proficiently and do not see the task as a chore. For the purpose of this writing, I pulled up a quick typing test and achieved a speed of 95 WPM- pretty decent. In the old Mavis Beacon days, I probably two-finger-typed a speed of 25 or 30 WPM. What magic instructive program brought me up to speed?

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