Running in your sleep

Did you ever wake up suddenly because while you were having a dream because your body actually moved a bit?  This poor dog was apparently having a running dream when his body kicked in . . . such a rude awakening!

What protects us from physically acting out our dreams and hurting ourselves?  The body functions to paralyze itself during REM sleep to protect us from self-damage that would occur if we acted out scenes from our dreams.

[Via hahahaimontheinternet]

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Erich Vieth

Erich Vieth is an attorney focusing on civil rights (including First Amendment), consumer law litigation and appellate practice. At this website often writes about censorship, corporate news media corruption and cognitive science. He is also a working musician, artist and a writer, having founded Dangerous Intersection in 2006. Erich lives in St. Louis, Missouri with his two daughters.

This Post Has 2 Comments

  1. Avatar of Tim Hogan
    Tim Hogan

    I've heard this "paralysis in REM sleep" canard before. I've had many dreams where I was awakened because of some action I took during the dream which resulted in less calamitous impacts than the poor doggie.

    Perhaps there's some disorder there? I have been diagnosed with sleep apnea; maybe there's some correlation between sleep disorders and activity during dreams?

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