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How to stop procrastinating

I don’t know whether I’m a typical procrastinator. I avoid unpleasant and difficult tasks by doing difficult tasks that I enjoy. I’m not a time-waster, but the effect is the same: I repeatedly struggle to get finished with projects that I deem to be the most important.

I paused my “modified” procrastinating for a moment and decided to post on this summary by Eric Barker [1], who consistently does a good job of posting on self-improvement topics.

The take home is this, but do check out the article, which is filled with useful links:

  • You don’t need more willpower. You need to build a solid habit that helps you get to work.
  • Getting started is the tricky part. Turn that habit into a “personal starting ritual.” It can even have some fun to it as long as it signals that in a few minutes, it’s time to get cranking.
  • The most powerful habits change how you see yourself. Think about what makes you feel like someone who gets things done and make that a part of your starting ritual.
  • Eat chocolate with friends. Maybe not literally, but it’s a good reminder that you need both rewards and a support network to build rock solid new habits.

Here’s one other excellent article by Eric Barker, along the same lines:
How To Stop Being Lazy And Get More Done – 5 Expert Tips. [2] I do like the idea of scheduling EVERYTHING, and not simply making to-do lists. Point two of the list below is also golden.

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