We are hit with so much propaganda about the “need” to drink cow milk that many Americans uncritically believe it. To follow up on an article I once wrote about all the dairy hype (“The Land of Milk and Money [1]“), I offer this more recent article listing “10 Fascinating Facts About Cow Milk.” [2]
And yes, most of the world’s adults are lactose intolerant. [3] It is not even possible for them to drank milk. We milk-drinkers are the unusual ones. Actually, I’m mostly there. I put soy milk on my cereal, but I still do enjoy ice cream. But I don’t consume milk products for the calcium. I know that there are other ways to get calcium.
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